BEGINNING BELLY DANCE
Learn the ancient and graceful art of belly dance. Women of all ages, shapes and sizes can enjoy its youthful benefits while learning a complete new dance each session. Improve poise and develop self-confidence for the mind, body and spirit with this fascinating, glamorous way to work out. This class focuses on low-impact fundamentals that make up the “building blocks” of this dance. Gain historical insight as you learn the basics of making your first costume. Be prepared to have fun and meet new friends.
Suggested attire: form fitting stretch pants and tee shirt, one-piece leotard or unitard (no baggy clothes). Bring a scarf to tie around your hips.
INTERMEDIATE BELLY DANCE - For students with at least 2 recent sessions of prior belly dance classes and/or consent from the instructor.
This class is a continuation for students who enjoy the art of belly dancing. This class builds on and combines the movements learned in Beginning Belly Dance. Students will learn an entire dance each session and begin using finger cymbals, which can be purchased on your own or through your instructor.
Attire is the same as Beginning Belly Dancing.
Both classes instructed by Donna Lewis.
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