Name: Foam Roll and Release with Elizabeth
Start: 2024-10-24T10:15:00-05:00
End: 2024-10-24T10:45:00-05:00
Location: FitNation

This event has passed.

Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas, the roller is used to reduce soreness, improve range of motion, aid in tissue recovery and muscle relaxation.

Date & Time

Thu, October 24, 2024

10:15AM - 10:45AM

Location

FitNation

1655 Nations Drive

Gurnee, IL 60031

Cost

FREE

Purchase FitNation Gurnee Day Pass

No Activities At This Time

Change Language

Hunt Club Park Community Center

Viking Park Community Center

Change Language

Hunt Club Park Community Center

Viking Park Community Center

Foam Roll and Release with Elizabeth

No Activities At This Time

Hunt Club Park Community Center

Viking Park Community Center

site search

Hunt Club Park Community Center

Viking Park Community Center

site search

Foam Roll and Release with Elizabeth

Related Events

Strong and Lean with Joy

Body Combat with Elizabeth

Strength and Stretch with Diane

Facility Hours

FitNation (Nations Dr)

FitNation (Hunt Club Rd)

Hunt Club Park Aquatic Center

Viking Park (Administrative & Registration Office)

Hunt Club Park (Registration Office & Community Center)