Mon, November 4, 2024
9:00AM - 9:45AM
BodyAttack – A high energy, sports-inspired interval training, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT: BodyAttack tracks with intervals of core training.
*Add Group Exercise to your FitNation membership for an additional $12 per month.