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HIIT with Rachel

Mon, November 4, 2024
5:30PM - 6:15PM
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HIIT Cardio Core – Total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Modifications for all fitness levels are provided.

*Add Group Exercise to your FitNation membership for an additional $12 per month.

Date & Time
Mon, November 4, 2024
5:30PM - 6:15PM
Location
FitNation
1655 Nations Drive
Gurnee, IL 60031
Cost
FREE
Purchase a FitNation Gurnee Day Pass