Get personalized guidance and expert support with our quality personal training program! Our dedicated and experienced trainers will work closely with you, tailoring workouts to your specific goals and abilities, so you can achieve the results you have been aiming for.
Certifications: Certified Personal Trainer, AFSA
Training Specialties: Weight loss, strength and conditioning, large group training, muscle development, kettlebells, small group training, and assistance with physical therapy or recovering from injury.
About Alex: Alex takes his personal workout routine very seriously. When not working out, Alex loves checking out new restaurants with his family.
Certifications: Certified Personal Trainer, NCEP
Training Specialties: Strength Training, Functional Training, Weight Loss
About David: David was motivated to become a Certified Personal Trainer after his football days ended, and without daily motivation he gained a considerable amount of weight. He eventually dedicated himself to losing that weight and returning to a routine of physical conditioning. After dropping more than 60 lbs, David discovered a passion and motivation to help others follow the same path. David’s personal interests include spending time in the great outdoors and hiking the numerous trails of Lake County for hours on end!
Certifications: Certified Personal Trainer, NASM; Certified Nutrition Coach, NASM; Instructor for Exercise for Seniors, CIMSPA
Training Specialties: Strength Training, Stability and Flexibility, Kettlebells, Small Group Training, Boxing Exercise, 50-and-Over Resistance Training, Injury Recovery, Perimenopausal and Postmenopausal Women
About Wendy: Wendy was a commercial lawyer for many years in the United Kingdom until devoting her professional life to fitness and wellness. As a result, she appreciates the benefits and challenges of incorporating regular exercise and a responsible diet into a busy lifestyle. She has run 7 international marathons for charity. As a nutrition coach Wendy is very interested in helping clients lose weight, build lean muscle mass and generally improve their health through diet and exercise.
Certifications: Certified Personal Trainer, ACE; Certified Group Fitness Instructor, ACE
Training Specialties: Strength Training, Functional & Mobility Training, Weight Loss, Group Training (Small & Large), Athletic Performance Training, TRX
About Shelby: Shelby was a Division 1 Cross Country and Track athlete in college. She graduated with a Bachelor’s Degree in Nutrition and a minor in Kinesiology. She has always been passionate about health and fitness and is motivated to help others along their journeys. Her goal is to make fitness fun for everyone! Besides exercise-related activities, Shelby enjoys reading, doing puzzles, hiking with her dog, and traveling.
Certifications: Certified Personal Trainer, NPTI; Basic Nutrition, NPTI
Training Specialties: Weight Loss, Strength Training, Functional Mobility, Small Group, Rehabilitation, Boot Camp
About Erin: Erin struggled with obesity in adolescence, motivating her to pursue fitness as a young adult. After college, she attended NPTI and became passionate about helping others on their fitness and nutrition journeys. Her training philosophy centers on continuous learning and progression, while supporting and guiding her clients using proven tools and support to reach their desired outcomes. When not with clients or pursuing her own fitness goals, Erin enjoys boxing, cycling, kayaking, dance, crafting and volunteering in her community!