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Cardio Pilates with Ilona

Thu, April 18, 2024
5:45PM - 6:45PM
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Burn fat and build muscle in this great combo class! Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises is an all over body workout to burn calories and develop muscles at the same time

Date & Time
Thu, April 18, 2024
5:45PM - 6:45PM
Location
FitNation
1655 Nations Drive
Gurnee, IL 60031
Cost
FREE
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