Name: Foam Roll POP UP with Elizabeth
Start: 2024-09-19T10:15:00-05:00
End: 2024-09-19T10:45:00-05:00
Location: FitNation

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Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas, the roller is used to reduce soreness, improve range of motion, aid in tissue recovery and muscle relaxation.

Date & Time

Thu, September 19, 2024

10:15AM - 10:45AM

Location

FitNation

1655 Nations Drive

Gurnee, IL 60031

Cost

FREE

Purchase FitNation Gurnee Day Pass

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Foam Roll POP UP with Elizabeth

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Foam Roll POP UP with Elizabeth

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