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Supported Stretch and Balance with Diane

Wed, November 6, 2024
10:00AM - 10:50AM

This class is designed for anyone with wrist, knee, or shoulder issues who still want the benefits of yoga. A chair will be provided. This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat.

Date & Time
Wed, November 6, 2024
10:00AM - 10:50AM
Location
FitNation
1655 Nations Drive
Gurnee, IL 60031
Cost
FREE
Purchase a FitNation Gurnee Day Pass