Schedule subject to change due to changes in weather conditions or other unforeseen factors. Please check back before heading to your activity if it’s been a few days since you viewed the calendar.

Friday, September 23, 2022
  • Member Lap Swim
    05:00 AM - 06:30 PM 
    FitNation Open Swim
    Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and RegulationsView FitNation Pool Rules and Regulations
  • Pickleball - Reservations Required
    05:00 AM - 04:00 PM 
    FitNation Pickleball
    1) Pickleball is reserved for FitNation members only.2) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. ...
  • Strong & Lean with Amy C.
    08:30 AM - 09:00 AM 
    FitNation Group Exercise
    STRONG & LEAN 30: A 30 minute multi muscular strength class to get your body stronger and more toned in a shorter amount of time! Upper and lower body exercises will be taught together using a variety of different equipment. ie: free weights, exercise bands, stability balls etc….Purchase FitNation Gurnee ...
  • Body Combat with Amy C.
    09:00 AM - 09:55 AM 
    FitNation Group Exercise
    BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music.*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation Gurnee Day Pass
  • Body Balance with Amy C.
    10:00 AM - 10:55 AM 
    FitNation Group Exercise
    BodyBalance - A Yoga, Tai Chi, Pilates workout that builds flexibility, strength and leaves you feeling centered and calm.*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation Gurnee Day Pass
  • LIIT Gold with Gina/Elizabeth
    10:00 AM - 10:45 AM 
    FitNation Group Exercise
    LOW INTENSITY INTERVAL TRAINING! A fun, non-impact, fitness class designed for the active older adult, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of 8, 20 second rounds of either strength or ...

Printable Group Exercise Schedule

Please see below for a printable monthly schedule of our Group Exercise classes at FitNation on Nations Drive.

Group exercise schedule - September 2022
(Nations Drive)