Events

Schedule subject to change due to changes in weather conditions or other unforeseen factors. Please check back before heading to your activity if it’s been a few days since you viewed the calendar.

Monday, December 5, 2022
  • Cardio Shake Up with Megan
    08:45 AM - 09:45 AM 
    FitNation Group Exercise
    Each week you will be challenged with a combination of different styles of workout to keep your mind and body guessing. The instructor will choose any combinations of formats that may include kickbox, tabata, strength and more.Purchase FitNation Gurnee Day Pass
  • Cycle with Tiffany
    08:45 AM - 09:35 AM 
    FitNation Group Exercise
    Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels.This class is available to 21 members on a first come, first serve basis.Please note that group exercise protocols are subject to change based on overall experience and demand.*Add Group Exercise to ...
  • Body Attack with Kristin
    09:00 AM - 09:50 AM 
    FitNation Group Exercise
    BodyAttack - A high energy, sports-inspired interval training, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT: BodyAttack tracks with intervals of core training.*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation ...
  • HydroFit with Bonnie
    09:00 AM - 10:00 AM 
    FitNation Group Exercise
    Hydro-Fit - This class uses water's resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. Classes are available to 30 members on a first come, first serve basis.Please note that group exercise protocols are subject to change based ...
  • Body Pump with Gina/Elizabeth
    10:00 AM - 10:55 AM 
    FitNation Group Exercise
    BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks.)*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation Gurnee Day ...
  • Zumba Gold with Gina/Elizabeth
    10:15 AM - 11:00 AM 
    FitNation Group Exercise
    ZUMBA GOLD: Zumba moves designed for the active older adult or those looking for a low impact workout.*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation Gurnee Day Pass
  • Body Attack with Mandi
    05:30 PM - 06:20 PM 
    FitNation Group Exercise
    BodyAttack - A high energy, sports-inspired interval training, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT: BodyAttack tracks with intervals of core training.*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation ...
  • Cycle with Linda
    05:30 PM - 06:20 PM 
    FitNation Group Exercise
    Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels.This class is available to 21 members on a first come, first serve basis.Please note that group exercise protocols are subject to change based on overall experience and demand.*Add Group Exercise to ...
  • Zumba with Gina/Elizabeth
    05:30 PM - 06:20 PM 
    FitNation Group Exercise
    Zumba - A fun, Latin, cardio dance class that combines all styles of Latin dance/music.*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation Gurnee Day Pass
  • Body Balance with Erica
    06:30 PM - 07:25 PM 
    FitNation Group Exercise
    BodyBalance - A Yoga, Tai Chi, Pilates workout that builds flexibility, strength and leaves you feeling centered and calm.*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation Gurnee Day Pass
  • Body Combat with Jennifer
    06:30 PM - 07:25 PM 
    FitNation Group Exercise
    BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music.*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation Gurnee Day Pass

Printable Group Exercise Schedule

Please see below for a printable monthly schedule of our Group Exercise classes at FitNation on Nations Drive.

Group exercise schedule - January 2023
(Nations Drive)