Power Ride Express with Linda
FitNation 1655 Nations Drive, Gurnee, IL, United StatesThis 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time. All levels are […]
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This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time. All levels are […]
Burn fat and build muscle in this great combo class! Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with […]
Hydro-Fit - This class uses water's resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. Classes are available […]
1) Pickleball is reserved for FitNation members only. 2) Masks are not required within FitNation or any Gurnee Park District Facility. 3) All pickleball players must check-in at the front […]
1) Pickleball is reserved for FitNation members only. 2) Masks are not required within FitNation or any Gurnee Park District Facility. 3) All pickleball players must check-in at the front […]
Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
Our future is so bright we need to wear shades! Join us as we try to predict the future with fun games, crafts, and more! Please bring appropriate outerwear as […]
STRONG & LEAN: A challenging strength workout using light and heavy weights and a variety of other equipment to build long, lean muscles and improve your muscular endurance (UBT: Upper […]
A variety of gentle exercises, including balance work and light stretching, will get your body moving and heart pumping. Light weights may be included. This is a great class for […]
BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai […]
LOW INTENSITY INTERVAL TRAINING! A fun, non-impact, fitness class designed for the active older adult, someone new to exercise or someone just getting back into exercise and wants to ease […]
Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas, the roller to reduce soreness, improve range of motion, aid in tissue recovery and […]