FitNation
1655 Nations Drive, Gurnee, IL, United States
Zumba - A fun, Latin, cardio dance class that combines all styles of Latin dance/music. *Add Group Exercise to your FitNation membership for an additional $12 per month.
FitNation
1655 Nations Drive, Gurnee, IL, United States
Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. This class is available to 21 members on a first come, […]
FitNation
1655 Nations Drive, Gurnee, IL, United States
BodyBalance - A Yoga, Tai Chi, Pilates workout that builds flexibility, strength and leaves you feeling centered and calm. *Add Group Exercise to your FitNation membership for an additional $12 […]
FitNation
1655 Nations Drive, Gurnee, IL, United States
1) Pickleball is reserved for FitNation members only. 2) Masks are not required within FitNation or any Gurnee Park District Facility. 3) All pickleball players must check-in at the front […]
FitNation
1655 Nations Drive, Gurnee, IL, United States
STRONG & LEAN: A challenging strength workout using light and heavy weights and a variety of other equipment to build long, lean muscles and improve your muscular endurance (UBT: Upper […]
FitNation
1655 Nations Drive, Gurnee, IL, United States
TABATA CARDIO: An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest. *Add Group Exercise to […]
FitNation
1655 Nations Drive, Gurnee, IL, United States
Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. *Add Group Exercise to your FitNation membership for an additional $12 per month.
FitNation
1655 Nations Drive, Gurnee, IL, United States
Hydro-Fit - This class uses water's resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. Classes are available […]
FitNation
1655 Nations Drive, Gurnee, IL, United States
BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai […]
FitNation
1655 Nations Drive, Gurnee, IL, United States
Yoga - In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation […]