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Cycle with Linda

FitNation 1655 Nations Drive, Gurnee, IL, United States

Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. This class is available to 21 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and demand. *Add Group Exercise to your FitNation […]

Body Balance with Erica

FitNation 1655 Nations Drive, Gurnee, IL, United States

BodyBalance - A Yoga, Tai Chi, Pilates workout that builds flexibility, strength and leaves you feeling centered and calm. *Add Group Exercise to your FitNation membership for an additional $12 per month.

Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

FitNation Pickleball – Reservations Required

FitNation 1655 Nations Drive, Gurnee, IL, United States

1) Pickleball is reserved for FitNation members only. 2) Masks are not required within FitNation or any Gurnee Park District Facility. 3) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 4) Reservations for pickleball play must be made online via our website and will only be held for […]

Strong and Lean with Wendy

FitNation 1655 Nations Drive, Gurnee, IL, United States

STRONG & LEAN: A challenging strength workout using light and heavy weights and a variety of other equipment to build long, lean muscles and improve your muscular endurance (UBT: Upper Body Toning and Core only) *Add Group Exercise to your FitNation membership for an additional $12 per month.

Tabata Cardio with Gina

FitNation 1655 Nations Drive, Gurnee, IL, United States

TABATA CARDIO: An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest. *Add Group Exercise to your FitNation membership for an additional $12 per month.

Core and More with Gina

FitNation 1655 Nations Drive, Gurnee, IL, United States

Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. *Add Group Exercise to your FitNation membership for an additional $12 per month.

HydroFit with Diane

FitNation 1655 Nations Drive, Gurnee, IL, United States

Hydro-Fit - This class uses water's resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. Classes are available to 30 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and […]

Body Combat with Elizabeth

FitNation 1655 Nations Drive, Gurnee, IL, United States

BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music. *Add Group Exercise to your FitNation membership for an additional $12 per month.

Yoga with Sharon

FitNation 1655 Nations Drive, Gurnee, IL, United States

Yoga - In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, forward folds, and hip […]

Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations