BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music. *Add Group Exercise to your FitNation membership for an additional $12 per month.
Yoga - In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, forward folds, and hip […]
Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
Zumba - A fun, Latin, cardio dance class that combines all styles of Latin dance/music. *Add Group Exercise to your FitNation membership for an additional $12 per month.
Grab your friends as our popular monthly mixers are back! Enjoy a catered meal and entertainment or games. October- Step Back in Time Halloween Party Dress up as your favorite TV character from your childhood as we Fall Back in Time and celebrate Halloween!! The afternoon begins with lunch of lasagna, garlic bread, and […]
BodyStep - Compelling cardio fitness that shapes and tones the legs, improves coordination, bone density, posture and agility with easy to follow choreographed combinations using an adjustable step platform. *Add Group Exercise to your FitNation membership for an additional $12 per month.
Tuesday Evening & Saturday Morning 19+ - FitNation Members Only or 10 visit punch pass user open gym 1. Payment or proof of FitNation membership must be made at the registration desk 2. Gym shoes must be worn on the court 3. Street shoes, roller shoes, and Heelys are not permitted 4. Proper attire must […]
Barre - A class that combines moves based on classical ballet using a ballet barre for balance and strength. *Add Group Exercise to your FitNation membership for an additional $12 per month.
BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks.) *Add Group Exercise to your FitNation membership for an additional $12 per month.
Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
1) Pickleball is reserved for FitNation members only. 2) Masks are not required within FitNation or any Gurnee Park District Facility. 3) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 4) Reservations for pickleball play must be made online via our website and will only be held for […]
