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Open Pickleball

Hunt Club Park Community Center 920 North Hunt Club Road, Gurnee, IL, United States

FREE for FitNation Members $5 Fee at Hunt Club and $15 Fee at Nations Drive for Non Members Pickleball nets will be set up for those who would like to drop-in to practices or play with a group. Equipment is available to rent and return. Please note the following safety requests prior to participating: 1. […]

Core Blast with Mandi

FitNation 1655 Nations Drive, Gurnee, IL, United States

Core Blast: This 30 minute class strengthens and stabilizes all the muscles of the core: rectus abdominis, low back extensors, pelvic floor, obliques, hip flexors, and the gluteal muscles. Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection! […]

Cycle with Rhonda

FitNation 1655 Nations Drive, Gurnee, IL, United States

Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. This class is available to 21 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and demand. *Add Group Exercise to your FitNation […]

HydroFit with Cyndi

FitNation 1655 Nations Drive, Gurnee, IL, United States

Hydro-Fit - This class uses water's resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. Classes are available to 30 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and […]

Boot Camp with Mandi

FitNation 1655 Nations Drive, Gurnee, IL, United States

Bootcamp - This class is a heart pumping, muscle flexing, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights, tubes, pump bars, etc.) in between. (EXTREME: more plyometrics and harder drills). *Add Group Exercise to your FitNation membership for an additional $12 per month.

Body Pump Express with Elizabeth

FitNation 1655 Nations Drive, Gurnee, IL, United States

BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks.) *Add Group Exercise to your FitNation membership for an additional $12 per month.

Yoga with Sharon

FitNation 1655 Nations Drive, Gurnee, IL, United States

Yoga - In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, forward folds, and hip […]

Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

Foam Roll and Release with Elizabeth

FitNation 1655 Nations Drive, Gurnee, IL, United States

Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas, the roller is used to reduce soreness, improve range of motion, aid in tissue recovery and muscle relaxation.

Body Pump with Denise

FitNation 1655 Nations Drive, Gurnee, IL, United States

BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks.) *Add Group Exercise to your FitNation membership for an additional $12 per month.

Power Ride Express with Linda

FitNation 1655 Nations Drive, Gurnee, IL, United States

This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time. All levels are welcome and modifications for a lower intensity will be given.

Cardio Pilates with Ilona

FitNation 1655 Nations Drive, Gurnee, IL, United States

Burn fat and build muscle in this great combo class! Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises […]