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Boot Camp with Mandi

FitNation 1655 Nations Drive, Gurnee, IL, United States

Bootcamp - This class is a heart pumping, muscle flexing, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights, tubes, pump bars, etc.) in between. (EXTREME: more plyometrics and harder drills). *Add Group Exercise to your FitNation membership for an additional $12 per month.

Body Pump Express with Elizabeth

FitNation 1655 Nations Drive, Gurnee, IL, United States

BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks.) *Add Group Exercise to your FitNation membership for an additional $12 per month.

Yoga with Sharon

FitNation 1655 Nations Drive, Gurnee, IL, United States

Yoga - In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, forward folds, and hip […]

Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

Foam Roll and Release with Elizabeth

FitNation 1655 Nations Drive, Gurnee, IL, United States

Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas, the roller is used to reduce soreness, improve range of motion, aid in tissue recovery and muscle relaxation.

Body Pump with Denise

FitNation 1655 Nations Drive, Gurnee, IL, United States

BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks.) *Add Group Exercise to your FitNation membership for an additional $12 per month.

Power Ride Express with Linda

FitNation 1655 Nations Drive, Gurnee, IL, United States

This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time. All levels are welcome and modifications for a lower intensity will be given.

Cardio Pilates with Ilona

FitNation 1655 Nations Drive, Gurnee, IL, United States

Burn fat and build muscle in this great combo class! Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises […]

Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

FitNation Pickleball – Reservations Required

FitNation 1655 Nations Drive, Gurnee, IL, United States

1) Pickleball is reserved for FitNation members only. 2) Masks are not required within FitNation or any Gurnee Park District Facility. 3) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 4) Reservations for pickleball play must be made online via our website and will only be held for […]

FitNation Pickleball – Reservations Required

FitNation 1655 Nations Drive, Gurnee, IL, United States

1) Pickleball is reserved for FitNation members only. 2) Masks are not required within FitNation or any Gurnee Park District Facility. 3) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 4) Reservations for pickleball play must be made online via our website and will only be held for […]

Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations