Karate - ages 4+
Develop coordination, strength, and personal safety skills along with agility, self-confidence, and discipline. Classes are taught by Illinois Shotokan Karate instructors trained by former U.S. team member and four-time National Champion, John DiPasquale.
Pre Karate - Beginner (4 - 7 years)
White / Blue / Yellow - Discover and develop agility, strength and coordination skills through fun and creative activities.
Karate - Intermediate (7+ years)
Blue / Green / Purple - Develop coordination, strength, personal safety skills along with agility, self-confidence and discipline. Youth and adults will train together.
Karate - Advanced (7+ years)
Brown / Black - Develop coordination, strength, personal safety skills along with agility, self-confidence and discipline. Youth and adults will train together.
Little Dragons - ages 5-7
Develop your child's confidence and self-defense techniques through games and practical exercises. Classes are taught by certified Independent TKD Association instructors. Contracted through Equa Do Martial Arts.
Tae Kwon Do - ages 8+
Acquire confidence and self-esteem with mind-body control and self-defense. Contracted through Equa Do Martial Arts.
Combat Hapkido - ages 13+
Find out how to redirect your opponent's energy and use it against them with minimal force during this self-defense program. Contracted through Equa Do Martial Arts.
Tai Chi - ages 13+
Improve breathing, balance, strength, flexibility, and gain a better sense of well being through a moving meditation. Contracted through Equa Do Martial Arts.
