Events
Schedule subject to change due to changes in weather conditions or other unforeseen factors. Please check back before heading to your activity if it’s been a few days since you viewed the calendar.
HydroFit with Cyndi
Thursday, March 14, 2024, 09:00 am - 10:00 am
FitNation Group Exercise
Hydro-Fit - This class uses water's resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure.
Classes are available to 30 members on a first come, first serve basis.
Please note that group exercise protocols are subject to change based on overall experience and demand.
*Add Group Exercise to your FitNation membership for an additional $12 per month.
